Leave the past behind

Put away your old sad stories of the past – throw them away, burn them, put them on a boat, release them.

Ask yourself: Could I release this? Would I release this? When

Your memories are like a pen that you firmly grip in your hand.  Can you release your grip?  Can you drop the pen?  Will you?  When?

Hold on to your happy stories – rejoice in them, let them lift and warm your heart.

Live now in this moment, today.  All else is behind you.

Everything that has happened has been for a reason.

The past no longer binds you.  You are free when you decide to be free.

Be thankful for the  lessons.

Namaste