Find your JOY and find yourself

Enjoyment is the  key

Doing things you enjoy is one of the quickest ways to make life happier.  When you enjoy something, life becomes a breeze.

When you absolutely love what you are doing, time flies.  If you are lucky enough to have a job that you enjoy, it doesn’t feel like work at all.  If you have a hobby that you’re passionate about, it is like an antidote to the stresses and strains of the world.

When you are doing something you enjoy, life becomes easy.  There’s no need to force yourself to do something – you want to do it!  No need to drag yourself out of bed – you bounce out of bed!  You merge, become one with what you enjoy.  No need to wear a mask, you are simply present, simply happy, without any need to make an effort – it just feels right naturally.

If you have a job you dislike, find one you love.  Life should be fun, life should be enjoyable.  And until that day comes, find something that gives you joy, something that lets you be yourself again.  Something that gets you feeling happy again, something you can’t wait to do!  Something that gives you that inner sparkle again.

Some people love music, some love art, some love nature, some love exercise, some love writing, some love reading, some love cooking, some love doing logic puzzles…the list is endless.  We all have something we enjoy, naturally, without any effort involved.  Discover your joy and you will re-discover you!

Do not feel guilty!  A happier you, makes you feel happy and everyone around you will benefit too.  A happier you is nicer to be around.  Everyone has obligations or responsibilities of some kind but that is NO EXCUSE for not making time FOR YOURSELF to simply have a little bit of fun.  FUN is good for you.  FUN lifts your spirits.  FUN makes you a nicer person to be around.

Find YOUR JOY and do it – today!